{"id":102312,"date":"2025-05-20T16:24:42","date_gmt":"2025-05-20T14:24:42","guid":{"rendered":"https:\/\/www.stuggi.tv\/?p=102312"},"modified":"2025-05-20T16:24:42","modified_gmt":"2025-05-20T14:24:42","slug":"legale-zerstoerung-im-rage-room-stuttgart","status":"publish","type":"post","link":"http:\/\/stuggitv.com\/?p=102312","title":{"rendered":"Legale Zerst\u00f6rung im Rage Room Stuttgart"},"content":{"rendered":"<p><strong>Stress abbauen durch Zerst\u00f6rung? Im Rage Room Stuttgart ist genau das m\u00f6glich. Ausgestattet mit Schutzkleidung und Werkzeug darf man hier Fernseher, Glasflaschen oder M\u00f6bel gezielt demolieren \u2013 ganz legal. Wir haben den Betreiber getroffen, mit Besuchern gesprochen und den Selbsttest gemacht: Hilft das kontrollierte Zerst\u00f6ren wirklich gegen Alltagsstress?<\/strong><!--more--><\/p>\n<h4>Wer geht zu einem Rage Room?<\/h4>\n<p>Von Familienv\u00e4tern \u00fcber Junggesellenabschieden bis hin zu gestressten B\u00fcroarbeitern &#8211; bei den Besuchern lassen sich viele unterschiedliche Gruppen erkennen. Dabei haben viele von Ihnen gar keinen besonderen Grund, ihren Frust abzulassen. Andere hingegen, so der Betreiber, kommen auch zur Trauerbew\u00e4ltigung oder wegen anderen Schicksalsschl\u00e4gen in die alte Lagerhalle. Besonders interessant ist, dass auch viele Frauengruppen den Weg in den Rage Room finden. Die Besucher konnten anschlie\u00dfend alle von einem guten Erlebnis sprechen und waren sichtlich ausgepowert.<\/p>\n<h4>Mein Selbsttest<\/h4>\n<p>Bei dem Selbsttest ist mir vor allem eins aufgefallen: Meine anf\u00e4ngliche Z\u00f6gerlichkeit ist sehr schnell verflogen. W\u00e4hrend ich bei den ersten Schl\u00e4gen wegen der ungewohnten Situation noch sehr vorsichtig zugehauen hatte, hat mich schon nach kurzer Zeit die Lust gepackt. Das Zerst\u00f6ren ist nunmal etwas, wozu man nicht immer die Chance bekommt. Dadurch habe ich schnell gemerkt wie sich unvorhergesehene Kr\u00e4fte entfesseln konnten und habe angefangen mit den Werkzeugen zu experimentieren und die volle Zeit genutzt.<\/p>\n<h4>Hilft das denn wirklich?<\/h4>\n<p>RageRooms sind vor allem f\u00fcr kurzfristigen Stressabbau wirklich hilfreich &#8211; so ist die Meinung der Wissenschaft. F\u00fcr nachhaltigen Stressabbau werden eher entspanntere Methoden empfohlen, so wie Meditation oder tiefes Atmen. Wer also wirklich langfristig etwas an seinem Stresslevel \u00e4ndern will ist hier eher falsch. Wer aber einfach Lust hat mal richtig Kraft abzulassen und eine andere Erfahrung will, als einen schlichten Besuch im Fitnessstudio, der ist in der Planckstra\u00dfe 75A in Stuttgart gut aufgehoben.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress abbauen durch Zerst\u00f6rung? Im Rage Room Stuttgart ist genau das m\u00f6glich. Ausgestattet mit Schutzkleidung und Werkzeug darf man hier Fernseher, Glasflaschen oder M\u00f6bel gezielt demolieren \u2013 ganz legal. Wir haben den Betreiber getroffen, mit Besuchern gesprochen und den Selbsttest [&hellip;]<\/p>\n","protected":false},"author":33425,"featured_media":102491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[748],"tags":[11997,5522,11994,11992,11996,11993,11990,11465,11984,11985,11991,11986,54,11995,11987,11988,11989],"class_list":["post-102312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-szene-0711","tag-adrenalin","tag-aktivitaeten-in-stuttgart","tag-alltagsstress","tag-crash-and-smash","tag-frust","tag-gestresst","tag-kaputt-machen","tag-kraft","tag-rage-room","tag-rage-room-stuttgart","tag-rageroom","tag-smash-room","tag-stuttgart","tag-wuetend","tag-wutraum","tag-wutraeume","tag-zerstoeren"],"read":true,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/stuggitv.com\/?p=102312\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV\" \/>\n<meta property=\"og:description\" content=\"Stress abbauen durch Zerst\u00f6rung? Im Rage Room Stuttgart ist genau das m\u00f6glich. Ausgestattet mit Schutzkleidung und Werkzeug darf man hier Fernseher, Glasflaschen oder M\u00f6bel gezielt demolieren \u2013 ganz legal. Wir haben den Betreiber getroffen, mit Besuchern gesprochen und den Selbsttest [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/stuggitv.com\/?p=102312\" \/>\n<meta property=\"og:site_name\" content=\"STUGGI.TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stuggitv\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-20T14:24:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Liliane Braun\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@stuggitv\" \/>\n<meta name=\"twitter:site\" content=\"@stuggitv\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Liliane Braun\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/stuggitv.com\/?p=102312#article\",\"isPartOf\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312\"},\"author\":{\"name\":\"Liliane Braun\",\"@id\":\"http:\/\/stuggitv.com\/#\/schema\/person\/9e357cd2a20c892f8b0afaccb185f556\"},\"headline\":\"Legale Zerst\u00f6rung im Rage Room Stuttgart\",\"datePublished\":\"2025-05-20T14:24:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312\"},\"wordCount\":310,\"publisher\":{\"@id\":\"http:\/\/stuggitv.com\/#organization\"},\"image\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312#primaryimage\"},\"thumbnailUrl\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg\",\"keywords\":[\"Adrenalin\",\"Aktivit\u00e4ten in Stuttgart\",\"Alltagsstress\",\"Crash and Smash\",\"Frust\",\"gestresst\",\"Kaputt machen\",\"Kraft\",\"Rage Room\",\"Rage Room Stuttgart\",\"Rageroom\",\"Smash Room\",\"Stuttgart\",\"W\u00fctend\",\"Wutraum\",\"Wutr\u00e4ume\",\"Zerst\u00f6ren\"],\"articleSection\":[\"Szene 0711\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/stuggitv.com\/?p=102312\",\"url\":\"http:\/\/stuggitv.com\/?p=102312\",\"name\":\"Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV\",\"isPartOf\":{\"@id\":\"http:\/\/stuggitv.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312#primaryimage\"},\"image\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312#primaryimage\"},\"thumbnailUrl\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg\",\"datePublished\":\"2025-05-20T14:24:42+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/stuggitv.com\/?p=102312#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/stuggitv.com\/?p=102312\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\/\/stuggitv.com\/?p=102312#primaryimage\",\"url\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg\",\"contentUrl\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"Rageroom Stuttgart (Foto: STUGGI.TV)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/stuggitv.com\/?p=102312#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"STUGGI.TV\",\"item\":\"http:\/\/stuggitv.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Legale Zerst\u00f6rung im Rage Room Stuttgart\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/stuggitv.com\/#website\",\"url\":\"http:\/\/stuggitv.com\/\",\"name\":\"STUGGI.TV\",\"description\":\"Der Onlinesender f\u00fcr Stuttgart\",\"publisher\":{\"@id\":\"http:\/\/stuggitv.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/stuggitv.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/stuggitv.com\/#organization\",\"name\":\"STUGGI.TV\",\"url\":\"http:\/\/stuggitv.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\/\/stuggitv.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/stuggitv_logo_rgb.jpg\",\"contentUrl\":\"http:\/\/stuggitv.com\/wp-content\/uploads\/stuggitv_logo_rgb.jpg\",\"width\":320,\"height\":78,\"caption\":\"STUGGI.TV\"},\"image\":{\"@id\":\"http:\/\/stuggitv.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/stuggitv\",\"https:\/\/x.com\/stuggitv\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/stuggitv.com\/#\/schema\/person\/9e357cd2a20c892f8b0afaccb185f556\",\"name\":\"Liliane Braun\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\/\/stuggitv.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ac82b148c604a959d9a1be1691c2076c1106817a5623c48af1d5705f52c3f819?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ac82b148c604a959d9a1be1691c2076c1106817a5623c48af1d5705f52c3f819?s=96&d=mm&r=g\",\"caption\":\"Liliane Braun\"},\"description\":\"...weil es in Stuttgart immer wieder etwas Neues zu entdecken gibt.\",\"url\":\"http:\/\/stuggitv.com\/?author=33425\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/stuggitv.com\/?p=102312","og_locale":"de_DE","og_type":"article","og_title":"Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV","og_description":"Stress abbauen durch Zerst\u00f6rung? Im Rage Room Stuttgart ist genau das m\u00f6glich. Ausgestattet mit Schutzkleidung und Werkzeug darf man hier Fernseher, Glasflaschen oder M\u00f6bel gezielt demolieren \u2013 ganz legal. Wir haben den Betreiber getroffen, mit Besuchern gesprochen und den Selbsttest [&hellip;]","og_url":"http:\/\/stuggitv.com\/?p=102312","og_site_name":"STUGGI.TV","article_publisher":"https:\/\/www.facebook.com\/stuggitv","article_published_time":"2025-05-20T14:24:42+00:00","og_image":[{"width":1500,"height":1000,"url":"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg","type":"image\/jpeg"}],"author":"Liliane Braun","twitter_card":"summary_large_image","twitter_creator":"@stuggitv","twitter_site":"@stuggitv","twitter_misc":{"Verfasst von":"Liliane Braun","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/stuggitv.com\/?p=102312#article","isPartOf":{"@id":"http:\/\/stuggitv.com\/?p=102312"},"author":{"name":"Liliane Braun","@id":"http:\/\/stuggitv.com\/#\/schema\/person\/9e357cd2a20c892f8b0afaccb185f556"},"headline":"Legale Zerst\u00f6rung im Rage Room Stuttgart","datePublished":"2025-05-20T14:24:42+00:00","mainEntityOfPage":{"@id":"http:\/\/stuggitv.com\/?p=102312"},"wordCount":310,"publisher":{"@id":"http:\/\/stuggitv.com\/#organization"},"image":{"@id":"http:\/\/stuggitv.com\/?p=102312#primaryimage"},"thumbnailUrl":"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg","keywords":["Adrenalin","Aktivit\u00e4ten in Stuttgart","Alltagsstress","Crash and Smash","Frust","gestresst","Kaputt machen","Kraft","Rage Room","Rage Room Stuttgart","Rageroom","Smash Room","Stuttgart","W\u00fctend","Wutraum","Wutr\u00e4ume","Zerst\u00f6ren"],"articleSection":["Szene 0711"],"inLanguage":"de"},{"@type":"WebPage","@id":"http:\/\/stuggitv.com\/?p=102312","url":"http:\/\/stuggitv.com\/?p=102312","name":"Legale Zerst\u00f6rung im Rage Room Stuttgart - STUGGI.TV","isPartOf":{"@id":"http:\/\/stuggitv.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/stuggitv.com\/?p=102312#primaryimage"},"image":{"@id":"http:\/\/stuggitv.com\/?p=102312#primaryimage"},"thumbnailUrl":"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg","datePublished":"2025-05-20T14:24:42+00:00","breadcrumb":{"@id":"http:\/\/stuggitv.com\/?p=102312#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["http:\/\/stuggitv.com\/?p=102312"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/stuggitv.com\/?p=102312#primaryimage","url":"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg","contentUrl":"http:\/\/stuggitv.com\/wp-content\/uploads\/Beitragsbild_Rageroom.jpg","width":1500,"height":1000,"caption":"Rageroom Stuttgart (Foto: STUGGI.TV)"},{"@type":"BreadcrumbList","@id":"http:\/\/stuggitv.com\/?p=102312#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"STUGGI.TV","item":"http:\/\/stuggitv.com\/"},{"@type":"ListItem","position":2,"name":"Legale Zerst\u00f6rung im Rage Room Stuttgart"}]},{"@type":"WebSite","@id":"http:\/\/stuggitv.com\/#website","url":"http:\/\/stuggitv.com\/","name":"STUGGI.TV","description":"Der Onlinesender f\u00fcr Stuttgart","publisher":{"@id":"http:\/\/stuggitv.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/stuggitv.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"http:\/\/stuggitv.com\/#organization","name":"STUGGI.TV","url":"http:\/\/stuggitv.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/stuggitv.com\/#\/schema\/logo\/image\/","url":"http:\/\/stuggitv.com\/wp-content\/uploads\/stuggitv_logo_rgb.jpg","contentUrl":"http:\/\/stuggitv.com\/wp-content\/uploads\/stuggitv_logo_rgb.jpg","width":320,"height":78,"caption":"STUGGI.TV"},"image":{"@id":"http:\/\/stuggitv.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stuggitv","https:\/\/x.com\/stuggitv"]},{"@type":"Person","@id":"http:\/\/stuggitv.com\/#\/schema\/person\/9e357cd2a20c892f8b0afaccb185f556","name":"Liliane Braun","image":{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/stuggitv.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ac82b148c604a959d9a1be1691c2076c1106817a5623c48af1d5705f52c3f819?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac82b148c604a959d9a1be1691c2076c1106817a5623c48af1d5705f52c3f819?s=96&d=mm&r=g","caption":"Liliane Braun"},"description":"...weil es in Stuttgart immer wieder etwas Neues zu entdecken gibt.","url":"http:\/\/stuggitv.com\/?author=33425"}]}},"_links":{"self":[{"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/posts\/102312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/users\/33425"}],"replies":[{"embeddable":true,"href":"http:\/\/stuggitv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102312"}],"version-history":[{"count":1,"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/posts\/102312\/revisions"}],"predecessor-version":[{"id":102317,"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/posts\/102312\/revisions\/102317"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stuggitv.com\/index.php?rest_route=\/wp\/v2\/media\/102491"}],"wp:attachment":[{"href":"http:\/\/stuggitv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stuggitv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102312"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stuggitv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}