{"id":103889,"date":"2025-12-16T11:55:43","date_gmt":"2025-12-16T10:55:43","guid":{"rendered":"https:\/\/www.stuggi.tv\/?p=103889"},"modified":"2025-12-18T14:05:56","modified_gmt":"2025-12-18T13:05:56","slug":"mentoo-wenn-maenner-sexualisierte-gewalt-erfahren-haben","status":"publish","type":"post","link":"http:\/\/stuggitv.com\/?p=103889","title":{"rendered":"#MEnTOO: Wenn M\u00e4nner sexualisierte Gewalt erfahren haben"},"content":{"rendered":"<p data-start=\"248\" data-end=\"479\"><strong>Sexualisierte Gewalt betrifft nicht nur Frauen &#8211; auch M\u00e4nner erleben solche \u00dcbergriffe. In Stuttgart bietet die katholische Beratungsstelle Ruf und Rat mit #MEnTOO ein spezialisiertes Hilfsangebot f\u00fcr betroffene M\u00e4nner. Wir haben mit Traumatherapeutin Mihaela Macan und einem Betroffenen \u00fcber das Angebot gesprochen.<\/strong><\/p>\n<p data-start=\"248\" data-end=\"479\"><!--more--><\/p>\n<h4 data-start=\"159\" data-end=\"901\"><strong data-start=\"159\" data-end=\"200\">M\u00e4nner als Betroffene sichtbar machen<\/strong><\/h4>\n<p data-start=\"159\" data-end=\"901\">Sexuelle \u00dcbergriffe sind in unserer Gesellschaft weiterhin ein Tabuthema. Hinzu kommt f\u00fcr M\u00e4nner oft der Druck gesellschaftlicher Erwartungen: stark sein, alles kontrollieren, Emotionen unterdr\u00fccken, erkl\u00e4rt Traumatherapeutin Mihaela Macan. Studien zeigen: Rund 13\u202f% der M\u00e4nner in Deutschland haben sexualisierte Gewalt erlebt und viele f\u00fchlen sich mit ihren Erfahrungen allein. Die Beratung bei Ruf und Rat bietet einen gesch\u00fctzten Raum, in dem M\u00e4nner \u00fcber ihre Erlebnisse sprechen k\u00f6nnen, ohne sofort ins Detail gehen zu m\u00fcssen. Psychologische Unterst\u00fctzung und rechtliche Beratung helfen, Gef\u00fchle einzuordnen, Handlungsm\u00f6glichkeiten zu entwickeln und Schritt f\u00fcr Schritt wieder Kontrolle \u00fcber das eigene Leben zu gewinnen.<\/p>\n<blockquote>\n<p data-start=\"159\" data-end=\"901\">Es ist wichtig zu erkennen, dass man selbst v\u00f6llig in Ordnung ist und die eigenen Reaktionen normal sind. Unnormal war allein die Tat \u2013 das, was der T\u00e4ter oder die T\u00e4terin getan hat. &#8211; Mihaela Macan<\/p>\n<\/blockquote>\n<h4><strong>Schritt f\u00fcr Schritt zur\u00fcck ins Leben<\/strong><\/h4>\n<p data-start=\"172\" data-end=\"765\">Ein Betroffener erz\u00e4hlt uns, wie ihm das Angebot #MEnTOO geholfen hat, seine Erlebnisse zu verarbeiten und im Alltag wieder handlungsf\u00e4hig zu werden. In den Gespr\u00e4chen mit Mihaela Macan f\u00fchlte er sich sicher und bekam Schritt f\u00fcr Schritt Wege gezeigt, mit Flashbacks und Unsicherheiten umzugehen. Er w\u00fcnscht sich, dass Emotionen bei M\u00e4nnern nicht l\u00e4nger als Schw\u00e4che gelten, sondern als St\u00e4rke &#8211; und dass es normal ist, \u00fcber Erlebtes und eigene Gef\u00fchle zu sprechen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sexualisierte Gewalt betrifft nicht nur Frauen &#8211; auch M\u00e4nner erleben solche \u00dcbergriffe. In Stuttgart bietet die katholische Beratungsstelle Ruf und Rat mit #MEnTOO ein spezialisiertes Hilfsangebot f\u00fcr betroffene M\u00e4nner. Wir haben mit Traumatherapeutin Mihaela Macan und einem Betroffenen \u00fcber das [&hellip;]<\/p>\n","protected":false},"author":35450,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[12870,10754,11484,12878,12879,12880,11418,12872,12882,12871,12881,12877,12874,12875,5654,12018,7566,54,12876,12873],"class_list":["post-103889","post","type-post","status-publish","format-standard","hentry","category-news","tag-mentoo","tag-beratung","tag-betroffene","tag-emotionale-unterstuetzung","tag-flashbacks","tag-gesellschaftliche-erwartungen","tag-gewaltpraevention","tag-hilfe-fuer-maenner","tag-hilfsangebot","tag-maenner","tag-maennerbild","tag-opferhilfe","tag-psychologische-beratung","tag-rechtliche-unterstuetzung","tag-ruf-und-rat","tag-selbstbestimmung","tag-sexualisierte-gewalt","tag-stuttgart","tag-tabuthema","tag-traumatherapie"],"read":true,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#MEnTOO: Wenn M\u00e4nner sexualisierte Gewalt erfahren haben - STUGGI.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/stuggitv.com\/?p=103889\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#MEnTOO: Wenn M\u00e4nner sexualisierte Gewalt erfahren haben - STUGGI.TV\" \/>\n<meta property=\"og:description\" content=\"Sexualisierte Gewalt betrifft nicht nur Frauen &#8211; auch M\u00e4nner erleben solche \u00dcbergriffe. 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